Drawing from sports medicine research, this article explains how wood’s shock absorption and friction properties protect athletes. It compares wood to synthetic alternatives (e.g., rubber or vinyl) in terms of joint stress, slip resistance, and ball bounce consistency. The role of subfloor cushioning and surface texture in injury prevention is emphasized.
Key Points:
Studies on ACL injuries and flooring hardness
Friction coefficient standards (0.4–0.6)
Customized solutions for aging athletes
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